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Self Reflection

8/3/2023

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There’s nothing like cracking open a new journal, grabbing your favorite pen, and sitting down for a writing section. It’s a tried-and-true form of self-care. Research shows that journaling can help you achieve your goals, increase your emotional intelligence, boost your confidence, and even heal from difficult experiences.
But a common challenge people run into when they want to start a journaling habit: What do I write about?


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Good Health through Adaptability

4/5/2023

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We all want healthy lives.  But good health is viewed
very differently depending on the individual, the
circumstances, and even the place and time.  Good health
varies widely between a 20-year-old and a 60-year-old person.  It is viewed differently by those who live in the US versus those who live in a developing country.  Oxford defines good health as being free from illness or injury, but it is so much more than that.  Good health is a complex matrix of physical and mental factors that is dependent on a means to manage them and an attitude to effectively ​deal with them.  A positive attitude is the
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Let’s Talk About Renewal!

3/7/2023

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​In the spring, many of us start to think about renewal.  We see the grass turn green again and the trees bursting with new buds.  We get a feeling of excitement as the weather warms up and the days are filled with a little more sunshine.  In the spring, renewal seems to be everywhere, and it’s effortless and exciting!  In nature, renewal is natural and cyclical.  
Renewal also occurs within our bodies.  It is vital to our health!  Without it, our bodies would wear out much faster.  In one day, an adult naturally 


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  550 N. Central Expwy, Box 429, McKinney, Texas 75070  
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Support@AMotivatingLove.org


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  • Home
  • About Us
    • Values
    • Executive Team
    • Support Team
    • The Board
    • What Others Say
  • Programs
    • FIRE >
      • FIRE Retreat
    • Love Our Future
    • Project Love >
      • Season 1 - PL
      • Season 2 - PL
  • Events
    • Past Events
  • Always Mothers Luncheon
    • #AML2017
    • #AML2018
    • #AML2019
    • #AML2020
    • #AML2021
    • #AML2023
    • #AML2024
  • Get Involved
    • Sponsorship
    • Press & News
  • Love Notes
  • Donate
  • Contact