A Motivating Love - #YouAreNotAlone
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9/3/2025

A Season of Healing & Growth

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Celebrate Self-Improvement Month with A Motivating Love. Discover healing and growth strategies for women’s empowerment and emotional wellness. Join the journey of self-love and personal development.

Welcome to Self-Improvement Month​
​

September isn’t just back-to-school season—it’s Self-Improvement Month, a time to pause, reflect, and renew. At A Motivating Love (AML), this month aligns beautifully with our 2025–2026 theme: Healing & Growth. We’re here to remind every woman that self-improvement doesn’t begin with changing who you are—it begins with embracing who you are becoming.

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8/21/2025

Love Speaks Up

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Love Doesn’t Look Away: When Speaking Up Is an Act of Foundation
At A Motivating Love, we define love not only by words, but by action — especially when that action requires courage. This piece is a reflection on what it means to be committed to one another in the workplace: to speak up when others can’t, to protect those who are vulnerable, and to create an environment where emotional safety is as valued as physical safety. This is the kind of love rooted in Foundation.

Silence Isn’t Always a Choice
Fear of retaliation is a real and paralyzing force. Many people stay silent — not because they don’t recognize harm, but because they fear losing their job, being labeled 

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8/9/2025

It Wasn’t About the Menu

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This is me, minutes before I almost broke in public.

Big smile. AML shirt. Looking every bit the strong, capable, “together” leader and person people expect me to be. 
You’d never know from this picture that inside, I was already carrying a week’s worth of weight.

I’ll be judged regardless.
I’ll be judged for speaking up.
I’ll be judged for staying quiet.
I’ll be judged for waiting until I got home to release.


​So let me put it all out there…


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8/3/2025

Commit to You!

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​When was the last time you made a commitment to yourself and kept it? You said, “I will start tomorrow,” but that never happened. You said, “I will take time for myself”, but that rarely happens. You said, “I do this for me when…” 
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6/4/2025

Independence Not Loneliness

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Being independent does not equal being alone. Independence means self-governing, self-determination, and self-reliance. It does not mean you do not need others. Do not lose yourself in ... 

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3/16/2025

Choosing You Every Time

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We are the backbone of families, the silent strength in friendships, the guiding light and innovators in workplaces, and the heartbeat of our communities. We give, we nurture, we heal. We show up over and over again for everyone who needs us. But in all the roles we play, in all the love we endlessly give, I ask you this ...
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9/10/2024

My Anxiety Attack ...

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I had an anxiety attack.  I felt panicked.
I was unsure of whom to call.  I didn't want to interrupt anyone's day.
I didn't feel as though I was important enough.
My anxiety attack started it all ... and I'm still amazed at it all and what's more to come. 

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4/5/2023

Good Health through Adaptability

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We all want healthy lives.  But good health is viewed
very differently depending on the individual, the
circumstances, and even the place and time.  Good health
varies widely between a 20-year-old and a 60-year-old person.  It is viewed differently by those who live in the US versus those who live in a developing country.  Oxford defines good health as being free from illness or injury, but it is so much more than that.  Good health is a complex matrix of physical and mental factors that is dependent on a means to manage them and an attitude to effectively ​deal with them.  A positive attitude is the
​

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3/7/2023

Let’s Talk About Renewal!

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​In the spring, many of us start to think about renewal.  We see the grass turn green again and the trees bursting with new buds.  We get a feeling of excitement as the weather warms up and the days are filled with a little more sunshine.  In the spring, renewal seems to be everywhere, and it’s effortless and exciting!  In nature, renewal is natural and cyclical.  
Renewal also occurs within our bodies.  It is vital to our health!  Without it, our bodies would wear out much faster.  In one day, an adult naturally 


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2/13/2023

Learn to Love Your Heart!

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​
It’s February once again and that means it’s American Heart Month! It’s a time when we stop to consider what our hearts do for us and how we can love them and keep them as healthy as possible. The human heart and the maze of vessels that connect to it are nothing short of amazing. The heart pumps blood through our arteries to our body’s cells and then through our veins back to the heart again. The heart then pumps blood into the tissues surrounding the lung sacs and then back to the heart again. This process is repeated over and over through the quiet rhythm of each heartbeat.


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📍 Location: McKinney, Texas 75071
📞 Phone: (972) AML‑9856
✉️ Email: [email protected]

All rights reserved. A Motivating Love (AML) is a 501(c)(3) nonprofit — donations are tax-deductible. Learn more about our signature ‘Always Mothers Luncheon’ event.   
​​#aMotivatingLove❤ ​    #YouAreNotAlone    
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  • Home
  • About Us
    • Values
    • The Team
    • Press & News
    • What Others Say
    • Program History
  • Programs
    • Journey to Inner Peace >
      • Retreat 2025
    • TSW
  • Community Initiative
    • Crown & Kicks
    • Project Love >
      • Season 1 - PL
      • Season 2 - PL
  • Events
    • Past Events
  • Always Mothers Luncheon
    • #AML2017
    • #AML2018
    • #AML2019
    • #AML2020
    • #AML2021
    • #AML2023
    • #AML2024
    • #AML2025
    • #AML2026
  • Get Involved
    • Sponsorship
    • Partners
  • Love Notes
  • Donate
    • Love Lotion
  • Contact