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I had an anxiety attack. I felt panicked.
I was unsure of whom to call. I didn't want to interrupt anyone's day. I didn't feel as though I was important enough. My anxiety attack started it all ... and I'm still amazed at it all and what's more to come.
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 Be love. Speak with love. Listen with love. Touch with love. Lead with love. In a world full of ...  If you are intimidated by change, you are not alone. Some people thrive on change. They look at it as a new challenge or adventure. Other people, probably most people, fear change. They fear that it will disrupt their routine and the normalcy of life. Like it or not ...
You yell at me and walk away You slam the door while calling me names. Dinner is burning, the dog is barking This is my daily routine living in this place we call home. I stick by your side and accept it all Why you ask, The love I have for you could never diminish. We share a bond that no one could break. I have some news ... Baby, we're expecting!   Welcome to the 2021! I have lived a historical 2020 and survived. Personally, I am counting my blessings, holding my family and friends closer and appreciating even more the simple things in life. Each of us has many things to be thankful for. I always chose ...  As we navigate through life, fulfilling our purpose, inevitably we will experience some form of grief and loss. Here are a few ways we experience grief: the loss of a loved one, losing a close friend, terminated from a job, moving to another state, divorce, and so many other life impacting things may occur.
Grief can hit you so hard that it literally feels like your world has stopped and you have no reason to hope again. In most cases, As May arrives so does the new way of life. We are still sheltering at home for at least part of May and hopefully have learned something new about ourselves and families. For me, I have realized ...
Never in a million years did I expect to be experiencing a Shelter at home lifestyle. In such a short period of time our lives as mothers and working women (and fathers and men) have changed significantly.
What we once knew as "normal" will never be the same again. The new "normal" is yet to come. With this being said, now is the time, we need to pull together to support each other more than ever. Even though we cannot gather together physically, we can all support each other in other ways. Take a few moments out of I love what I do with my business and organization but I am also human. Sometimes walking thru life with others, I take on too much and/or I neglected my self care practices. The hashtag I use of #YouAreNotAlone means just that ... You Are NOT Alone! If I've not felt it, gone thru it or walked with another woman who has, I have someone on my team and in my life that has. My face of #depression isn't always sad because I am tired of crying. I am trying
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