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I had an anxiety attack. I felt panicked.
I was unsure of whom to call. I didn't want to interrupt anyone's day. I didn't feel as though I was important enough. My anxiety attack started it all ... and I'm still amazed at it all and what's more to come.
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 There’s nothing like cracking open a new journal, grabbing your favorite pen, and sitting down for a writing section. It’s a tried-and-true form of self-care. Research shows that journaling can help you achieve your goals, increase your emotional intelligence, boost your confidence, and even heal from difficult experiences.
But a common challenge people run into when they want to start a journaling habit: What do I write about?
 Be love. Speak with love. Listen with love. Touch with love. Lead with love. In a world full of ...  I wrote a letter to her the girl I once was I told her everything I love about her and that it’s okay it’s okay.  A lot of us tend to raise our hand when something needs to be done. We think to ourselves that it won’t be done correctly or on time unless we step up. Or we think everyone else has so much on their plate that we try to make room on ours. We make excuses to justify ...
 If you are intimidated by change, you are not alone. Some people thrive on change. They look at it as a new challenge or adventure. Other people, probably most people, fear change. They fear that it will disrupt their routine and the normalcy of life. Like it or not ...
 The hardest thing about sharing your passion Is that it won't always be liked or accepted Often times leaving you in a place Where you start doubting and feeling inept |
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